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Begli Amanov

Gratitude

I've heard a lot of people talking about gratitude. They claim, we could achieve a far more by only being gratitude. There is also a practice to reinforce us with the feeling of gratitude: Every evening (if we can) we should write down few sentences about what are

Morning routine

A while ago, I've started a "new" morning routine that I've left a while ago. Correct! I've started something what I left off. Another attempt to become discipline person. But first let me describe you how my routine looks like it is

Consistency is the key?

With 34 years, I still struggle with things being implemented consistently. What is actually the consistency? I don't know the exact answer, but in my opinion it is, as much of other things out there, different for every one. That means each has its own kind of consistency.

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